A warm welcome!
What would your life be like without fear?
What could you do?
What opportunities would you seize?
How much happier would you feel?
How much more successful would you be?

 

My Work

I work with people to help them overcome their anxieties. I understand that feeling of helplessness anxiety sufferers have. I will help you turn that around and feel able to cope with anything. Working one to one or via Skype, I can help people raise their self esteem and feel more in control of their lives, quickly and effectively.

iaebp-small-logo-n-square1-compressor

I am a proud member of the International Association of Evidence Based Psychotherapy (IAEBP) and as part of my membership I take part in regular training events and meet other consultants. 

From my own personal experience I know when you learn to control your thoughts nothing can stop you. I will show you the techniques you need to learn the thinking patterns of highly successful people using the latest scientific research in to positive psychology and resilience.

Anxiety is often part of a wider range of symptoms, all that I can help you take control of. These include: 

  • Anger
  • Confidence
  • Depression
  • Emetophobia
  • Fears & Phobias
  • Health Anxiety
  • Insomnia
  • Irritable bowel syndrome (IBS)
  • Low Self Esteem
  • Low Self Confidence
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Sadness
  • Shy Bladder
  • Weight Loss

Testimonial

"Kerry opened my mind to preconceptions I was carrying,
the negative thoughts and inner voice that I challenged and turned around" 

Why it is important to start with your thoughts

 Watch your thoughts for they become words

Watch your words for they become actions

Watch your actions for they become habits

Watch your habits for they become your character

Watch your character it becomes your destiny.

 - Lao Tzu

I can help you change your destiny by changing your thoughts.

 

skype

 

I work with people face to face from my consulting room near Stamford,UK or via Skype for clients anywhere in world. 

Latest News

Perfectionist Paradox reality V illusion

Perfectionist Paradox

The perfectionist’s paradox – when less is more. Is perfection not meeting the dream you thought it would be? Perfectionism […]

High self esteem

High Self Esteem

Feeling good from the inside out When I ask a group of people about their self esteem, many people will […]

imposter syndrome

Imposter Syndrome

Imposter Syndrome Feel as though they are living a lie? Deep down inside, do you feel you are not clever […]

See all our news

Email me now for a free, relaxed chat

Call now for a friendly chat